Headaches have been something that have been plaguing me the last few years. At first I thought it was being a new mom, then I thought it was adjusting to life as a mom [no sleep, lots of to-dos, never sitting down], then I thought it was being a mom of multiple kids. Without knowing any difference, I listened to the way of the world: drink more coffee, learn to live without sleep, and keep burning the candle at both ends. What un-sound advice!! Feeling like I was just doomed to pop Advil every few days and living on the hope of maybe being free of headaches when I was an empty nester, I wrote off a headache free life. Then, listening to a podcast one day, Dr. Meg Mill was a guest talking about headaches. We started working together almost immediately after I heard her say the words "headaches aren't a normal part of life." And you know what, she showed me how true that could be! Dr. Meg has allowed me to understand how MY body reacts to certain foods, certain patterns of sleep, certain gut deficiencies I hadn't even known about, and how certain immune system responses were triggering my headaches. Being headache free has been a huge rest for my brain and has really opened my eyes to understanding that we are all created differently. Headaches aren't in my daily vocabulary anymore!! Dr. Meg has blown me away and turned my life from accepting, to taking action!